Monday, November 23, 2015

21 DAY FIX APPROVED CHICKEN & BACON CASSEROLE

          EATING HEALTHY AND LOSING WEIGHT DOESN'T HAVE TO BE COMPLICATED.🎯


 My grandson is a really picky eater, so when I find a recipe that he likes we're both happy. He loves Chicken and Bacon Casserole, Hello it has bacon in it! Only problem is it's rather high in calories. So, I made a few tweaks and now we can all enjoy the meal without blowing my diet.😊
GIVE IT A TRY AND TAG A FRIEND TOO! 


INGREDIENTS:
21 Day Fix
Chicken & Bacon Casserole

1. 1 lb cooked boneless, skinless chicken breast shredded/chopped
2. 1/2 Tbsp garlic powder
3. Salt and pepper to taste
4. 8 oz spiral whole wheat pasta
5. 1/2 cup Monterey Jack cheese, shredded
6. 1 can (10 oz) fat free cream of chicken soup
7. 4 pieces turkey bacon
8. 1-cup baby spinach, chopped

GET TO COOKIN':

*Preheat oven 400 degrees
*Cook pasta according to directions, drain and return to pot. Cook turkey bacon until it is extra crispy, set a side. Add the can of soup, spinach, 1/4 cup of cheese, chicken, garlic powder, and salt and pepper to taste to the pasta. 
*Spray an 8x8 baking dish with coconut spray and pour mixture in, crumble bacon on top, last add the remaining cheese. 
*Place in oven and bake for 20 minutes or until cheese is melted. 

 
DIVIDE INTO 4 EQUAL SERVINGS. EACH SERVING IS:  1 1/4 1💛 1/4💚 1💙**
**Need help finding your path to a healthy and fit life? My coaching is FREE and I'll help you find the program that is best for you and your needs to get you to your goals. You don't have to do it all alone, get support from others who have been through and are going through the same struggles as you are by JOINING my SUPPORT/CHALLENGE GROUP. ** 
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