Thursday, October 1, 2015

How to make Homemade Low Calorie Peach Salsa that is 21 Day Fix approved

                    PEACH SALSA

Who doesn't love chips and salsa, but when you're trying to lose weight chips can really add up in calories. So, how is a girl suppose to get her salsa fix? That was my first problem and my second problem when doing the 21 Day Fix-How to get all those fruits & veggies in? Yeah, not a big fan of vegetables :(  So, Salsa to the rescue! With a little imagination salsa can be so much more then just a dip for chips. 
 Salsa can be sweet, savory, mild, or spicy. This recipe is just a little bit of everything. Ripe peaches bring juicy sweetness, and jalapeños, red pepper flakes, and Tabasco kick the heat up a few notches. It’s amazing by itself as a side dish or use it to enhance the flavors of other foods, like grilled pork chops. Veggies and herbs are the only other ingredients in this recipe, so each serving comes out to a low 35 calories. It’s easy to make and enjoy this salsa, but the hard part is choosing how you’ll use it first.
Peach Salsa with Jalapeño
Peach Salsa
To purchase 21 Day Fix or another Beachbody program go to my site at
www.coachdannon.com
Peach And Jalapeño Salsa
Total Time: 30 min.
Prep Time: 20 min.
Cooking Time: None
Yield: 8 servings, about ¼ cup each
Ingredients:
4 medium ripe peaches, peeled, chopped
½ medium red onion, chopped
2 medium jalapeño peppers, seeds and veins removed, chopped
½ tsp. crushed red pepper flakes
¼ cup fresh lime juice
1 tsp. hot pepper sauce (like Tabasco)
¼ cup finely chopped fresh cilantro
Preparation:
1. Combine peaches, onion, jalapeños, red pepper flakes, lime juice, hot pepper sauce, and cilantro; mix well.
35 calories per serving 21 Day Fix 1/2 PURPLE or 1/4 cup
For more information on the 21 Day Fix or another Beachbody program leave a comment or send me a message to muddlori@gmail.com.


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